Emily Rose Lazazzara MS, CPT, CSCS
1:1 Personal Training Sessions
Don't do it alone! 1:1 training sessions are motivating, challenging, and much more fun! Keep a Coach in your corner for real time feedback, form checks, education, adaptability, and accountability; so you can enjoy the process and celebrate the progress. All sessions are 55-60 minutes.
On-site
Session Packs
1
4
8
12
Per Month
$75
$290
$560
$825
Cost / Session
$75
$72.50
$70
$68.75
Travel to site
$15/month
FaceTime or Zoom
Session Packs
Per Month
$65
$255
$496
$720
1
4
8
12
Cost / Session
$65
$63.75
$62
$60
Nutrition & Lifestyle Coaching Add-on
Include Nutrition Guide, Recipe Book, and more resources at 50% off!
Empowered Health Lite
Weekly meal planning support + check-in
Empowered Health Plus
$75 per month
$100 per month
Daily meal planning support + messaging, weekly check in
*All training services include an Initial Consultation for a non-refundable fee of $15. That fee will go towards any service rendered thereafter.