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Emily Rose Lazazzara MS, CPT, CSCS
Train for SPORT
Train to perform! Whether you're preparing for a race or looking to improve your athleticism, these programs get you strong, fast, and explosive.
Run Faster
$15
Jump Higher
$20
Hybrid Athlete
$25
Build elite level strength & conditioning so you can go hard, last long, and overcome. Train speed strength, power, aerobic & anaerobic capacity over 4 weekly sessions.
Prep for Hyrox, Spartan, Apex, & more!

Coming Soon
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Coming Soon
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